Meet Our Expert Trainers
At Forrest Family Fitness, our dedicated personal trainers are here to guide you on your fitness journey. Learn more about their unique expertise, personal stories, and commitment to your success.
Our dedicated team
We offer a range of specialised trainers, each with their own unique approach to help you achieve your fitness goals. Our team is focused on understanding and responding to your individual needs, providing effective and practical solutions.
Dale
Dale's personal journey of losing 20 stone gives him unique insight and empathy into the challenges of significant weight loss. He specialises in sustainable lifestyle changes and motivational coaching.
Qualifications: Level 3 Personal Trainer, Nutrition Specialist.
Professional Development: Advanced Weight Management, Motivational Interviewing.
Kat
As a busy mum of two, Kat deeply understands the struggles of balancing life and fitness. She excels in creating efficient and effective workout plans for those with demanding schedules, focusing on strength and functional fitness.
Qualifications: Level 3 Personal Trainer.
Professional Development: Core Strength & Pelvic Floor, Time-Efficient Training Strategies.
Contact Kat: katforrest24@outlook.com| Instagram | Facebook |07706467562
Ready to start your journey?
Our trainers are committed to providing quality and effective coaching to help you achieve your fitness aspirations. Reach out today and take the first step towards a healthier you.
Qualifications and expertise
Our trainers hold industry-recognised qualifications and continuously engage in professional development to stay at the forefront of fitness science. This ensures you receive the most effective and up-to-date coaching.
Your personal fitness story
Many of our trainers have their own powerful personal transformation stories, allowing them to truly understand and empathise with your challenges and goals. They are here to inspire and support you every step of the way.
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